19 min listen
5 Reminders for When You "Can't See" Your Progress
5 Reminders for When You "Can't See" Your Progress
ratings:
Length:
19 minutes
Released:
Mar 23, 2020
Format:
Podcast episode
Description
Feeling upset you’ve been working so hard on building the body you want and have nothing to show for it? Confused why all your hours in the gym aren’t paying off? If you answered yes, it’s time we’ve had a chat. In this episode of Embrace Your Real, I share five extremely important reminders with you about that progress you "can't see." If you are dedicated to your transformation there is no way you aren't changing, right? Here's a bonus reminder: Feeling good is so much more important than looking good. So don't compromise your relationship with your body just for the transformation of your body.
Released:
Mar 23, 2020
Format:
Podcast episode
Titles in the series (100)
What to Do When Your Clothes Don't Fit: When I made the shift from my obsession with being skinny no matter what it took, to treating my body in a healthier way, nourishing my body with what it needs and actually honoring my body with movement, I put on a lot of muscle. And I’ll be... by Embrace Your Real