6 min listen
Body Neutrality vs. Body Positivity: Why You Need to Know the Difference
Body Neutrality vs. Body Positivity: Why You Need to Know the Difference
ratings:
Length:
9 minutes
Released:
Jul 18, 2020
Format:
Podcast episode
Description
Do you know the difference between body neutrality and body positivity? To be honest with you, I had actually never even heard of body neutrality before until recently. And that’s why I want to talk about it in this episode because I have a feeling many of you haven’t heard of it before, or don’t quite understand the difference. Essentially, they are two different approaches for learning to embrace the body we are in. While one focuses on loving our body, the other focuses on loving what our body does for us, and not necessarily our body itself. One isn’t better than the other, you may just resonate with one more than the other. And for those who think it's impossible to love your body, this is an episode you need to hear! If you loved this episode, you will also love... Episode 3: 5 Things to Tell Yourself Daily When Learning to Love Your Body
Released:
Jul 18, 2020
Format:
Podcast episode
Titles in the series (100)
How to Take Control of Your Day and Live a More Positive Life: If you find yourself having bad day after bad, or constantly feeling stressed, anxious, overwhelmed, or upset? In this episode of Embrace Your Real, I discuss how experiencing these feelings are a choice and that there is another choice... by Embrace Your Real