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How to Take Control of Your Day and Live a More Positive Life

How to Take Control of Your Day and Live a More Positive Life

FromEmbrace Your Real


How to Take Control of Your Day and Live a More Positive Life

FromEmbrace Your Real

ratings:
Length:
6 minutes
Released:
Mar 5, 2020
Format:
Podcast episode

Description

If you find yourself having bad day after bad, or constantly feeling stressed, anxious, overwhelmed, or upset? In this episode of Embrace Your Real,  I discuss how experiencing these feelings are a choice and that there is another choice available to you. It all depends on whether you allow your day to control you, or if you decide to control your day. So tune into the full episode where I empower you on how to gain control of your day and live a more positive life!
Released:
Mar 5, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!