Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

5 Things That will Instantly Make Your Life Easier

5 Things That will Instantly Make Your Life Easier

FromEmbrace Your Real


5 Things That will Instantly Make Your Life Easier

FromEmbrace Your Real

ratings:
Length:
16 minutes
Released:
Sep 15, 2022
Format:
Podcast episode

Description

Life is hard, right? It feels like you constantly don’t have enough energy, enough hours in the day, and enough willpower to push through, right? Ugh, it’s not a fun way to live and that’ why I want to share 5 things that I know will help make life instantly easier for you. These five practical things are priceless and will make dramatically POSITIVE effect on your life.      Girl, if you do these 5 things, I can promise you, your life will become so much easier.    Focus on the people who truly matter. Don’t take everything personally.  Don’t be a “yes woman”.  Let people know what your needs and priorities are. Do at least ONE thing for yourself every single day   Link mentioned in this episode:   Episode 117: 9 Ways to Reduce Your Stress Episode 75: 5 Steps to Stop Letting People Stress You Out   If you want more from me, be sure to check out: Instagram:  @embraceyourreal | @movementwithjulie Website: www.juliealedbetter.com Free ebook: www.juliealedbetter.com/free-ebook Amazon storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Sep 15, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!