47 min listen
4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)
4 Important Life Lessons I Learned the Hard Way (So That You Don’t Have To)
ratings:
Length:
43 minutes
Released:
Dec 28, 2023
Format:
Podcast episode
Description
Want to know the 4 important life lessons that can make your life 10X better? No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them, the faster your life will change for the better.In this episode, Mel covers:Why you need to slow down if you want to make your life better.The only way to make lasting and meaningful change.How to be more creative and inspired at work.The 6 questions you must ask yourself before the new year.How to create opportunities for success in your life.The one question to ask yourself if you don’t know what to do next.How to feel more fulfilled without achieving, buying, or earning more.How to determine the biggest lesson you need to learn from the past year.Mel’s favorite practical tool for happiness called “drop the sword”.How “bracing” yourself through life blocks your happiness.Why seeking balance is not always a good thing.How to create boundaries you can actually keep.The boundary Mel set this year that changed her life.What feeling frustrated actually means.What to do if you are in a process that isn’t working for you anymore.Why change takes a FULL year. This episode comes with a 29-page companion workbook. This workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.Just sign up at melrobbins.com/bestyear. Watch the episodes on YouTube: https://bit.ly/45OWCNr Follow Mel:Instagram: https://bit.ly/3QfG8bbThe Mel Robbins Podcast Instagram: https://bit.ly/49bg4GPLinkedIn: https://bit.ly/46Mh0QBTikTok: https://bit.ly/46Kpw2v Sign up for my newsletter: https://bit.ly/46PVnPsWant more resources? Go to the podcast page here. Disclaimer
Released:
Dec 28, 2023
Format:
Podcast episode
Titles in the series (100)
How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes: According to neuroscience research, there are four major mistakes you make when it comes to manifesting. Done correctly, manifesting is a mindset tool that elite athletes and the world’s most successful people use to perform at the highest levels and achieve remarkable goals. Today, I’ll reveal those mistakes and more importantly, teach you how to manifest the right way. This episode is all about the HOW. If you love takeaways and tools, you’ll eat this up. Today I’ll lay it all out for you, step by step. You’ll learn the 4 things you need to do every day if you’re serious about achieving your goals and dreams. So wherever you stand on the topic of manifesting, this episode is a masterclass in both the science and art of doing it. For all my cynics and skeptics, this isn’t what you think it is. This is tactical and based in research. And if you already love vision boards, you’ by The Mel Robbins Podcast