61 min listen
2 Ways to Believe in Yourself & Achieve Cool Things
2 Ways to Believe in Yourself & Achieve Cool Things
ratings:
Length:
54 minutes
Released:
Jan 29, 2024
Format:
Podcast episode
Description
This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.Learn how to achieve your most ambitious goals and do it with confidence.Once you listen, your self-doubt won’t stand a chance.You’ll learn:One crucial step to start believing in yourself.The surprising cure for self-doubt.What David Goggins taught me about how to motivate yourself.“You against you” – the reframe that Mel can’t stop talking about.Why your self-confidence is critical to you feeling happier.What it means to “speak truth to power” and how it will boost your confidence.The acceptance speech people can’t stop talking about.The person you need to thank every day.One powerful question to help you stop your self-doubt for good.What you should expect every single time you do something hard. To go deeper into the topics shared in today’s episode, including links to all videos and resources mentioned, click here for the episode resource page. Follow Mel:Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s newsletter Get Mel’s free 29-page workbook to make this your best yearReady for your next listen? If you liked this, you’ll love the episode Toolkit for Building Unstoppable Confidence(According to Research)Disclaimer
Released:
Jan 29, 2024
Format:
Podcast episode
Titles in the series (100)
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear: A survival guide to adult friendship: how to find your people, have more fun, and create meaningful friendships as an adult. This is the topic you and everyone else are thinking about. From making new friends to staying connected to your old ones, to the thing that’s really hard: what do you do when your friendships start to fade? This is something I’ve been dying to talk to you about because I am right here, shoulder to shoulder with you, feeling lonely, left out, and wondering… Where did all my friends go? I know I’m not the only one because when I do see my friends or meet someone new, everyone is talking about how they never see their friends anymore. Let’s fix that. I spent a lot of time reflecting on the things that I’m doing that keep me from putting myself out there (which I know I need to do) and did extensive research on the topic. What I discovered is both comforting and emp by The Mel Robbins Podcast