61 min listen
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
ratings:
Length:
59 minutes
Released:
Mar 18, 2024
Format:
Podcast episode
Description
In today’s episode, you’re going to learn 4 pieces of advice that will help you act confident when you're stressed, be fearless under pressure, reach your potential, and unlock the magic in your life.If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that you’re stronger than you think, then this is the episode for you.And if you know someone who’s not living up to their potential because they keep procrastinating on the actions they need to take, send them this episode and let Mel give them the motivation they need. For more resources, click here for the podcast episode page. Connect with Mel: Get Mel’s free 29-page workbook to make this your best yearWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s newsletter Disclaimer
Released:
Mar 18, 2024
Format:
Podcast episode
Titles in the series (100)
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear: A survival guide to adult friendship: how to find your people, have more fun, and create meaningful friendships as an adult. This is the topic you and everyone else are thinking about. From making new friends to staying connected to your old ones, to the thing that’s really hard: what do you do when your friendships start to fade? This is something I’ve been dying to talk to you about because I am right here, shoulder to shoulder with you, feeling lonely, left out, and wondering… Where did all my friends go? I know I’m not the only one because when I do see my friends or meet someone new, everyone is talking about how they never see their friends anymore. Let’s fix that. I spent a lot of time reflecting on the things that I’m doing that keep me from putting myself out there (which I know I need to do) and did extensive research on the topic. What I discovered is both comforting and emp by The Mel Robbins Podcast