46 min listen
30 Things About Life I've Learned To Be True [Birthday Episode!]
30 Things About Life I've Learned To Be True [Birthday Episode!]
ratings:
Length:
46 minutes
Released:
Jul 6, 2020
Format:
Podcast episode
Description
It’s my 30th birthday! Where has the time gone? Honestly, I still don't feel older than a junior in high school who just got her driver's license! But looking back on the last 30 years of my life, I can say I have learned so much (and most times learned the hard way!). That's why I dedicated this episode to sharing 30 things about life I’ve learned to be true with the goal in mind to help you avoid making the same mistakes I have made. I hope these things will inspire you and empower you to embrace your real! Episodes mentioned: 2: 4 Questions to Ask Yourself About Your Weight Loss Goals 5: 10 Things I Do Every Morning To Win My Day 7: Getting Out of Your Fitness Funk 12: Stop Caring What Others Think of You 14: 3 Ways to Stop Feeling Like a Failure 17: Why Lean Doesn’t Equal Healthy 23: 5 Steps to Building Unshakeable Confidence
Released:
Jul 6, 2020
Format:
Podcast episode
Titles in the series (100)
10 Things I Do Every Morning To Win My Day: Dedicating time each morning to focusing on yourself, your goals, your emotions, your priorities, and your growth, is the best place to start when working towards embracing your real. Plus, having an established morning routine will lead you into your... by Embrace Your Real