How long have you been living in your comfort zone? And how much has your comfort zone held you back from living the life you truly want? These are serious questions that we need to ask ourselves.  Stepping outside of your comfort zone can be challenging, but it also plays an important role in our personal growth and development. It is how you learn what you truly want in life, how you reach goals, and figure out what true happiness means to you. Join me in this episode of the Embrace Your Real podcast, where I talk about stepping outside of your comfort zone in 2023.   What I discussed: Getting uncomfortable promotes personal growth. It helps you expand your horizons and see the world in a different light. Getting uncomfortable improves problem-solving skills. Discomfort actually increases happiness.  Stepping out of your comfort zone shows you what you actually want.   Links mentioned in the episode: Episode 174: Are You Living Every Day Better? The Comfort Crisis by Michael Easter  If you want more from me, be sure to check out: Instagram: @embraceyourreal | @movementwithjulie Website Free e-Book Macro Counting Made Simple Online Academy Amazon Storefront