Many live their lives through a background of unhappiness. While they feel okay in most moments, there’s also a general feeling of discontentment, resentment, irritation, and other negative emotions as they go about their daily lives. While most of these feelings are subconscious thoughts that sound like, “I need or want this to happen before I can be happy or fulfilled,” or “Life is always so hard,” the stories that you tell yourself significantly impacts those background feelings and slowly become the factors that destroy your inner peace until you choose to leave the stories behind. Today we are taking a one-on-one deep dive into what inner peace is, what many must let go of to gain it—and it’s probably deeper and different than what you think, and then we’ll take on how to know when you’ve begun to accept inner peace as your baseline center fully.    So, let’s dive right in… Key Takeaways: 00:00 Introduction 03:23 How most define inner peace   04:29 Actual definition of inner peace 06:33 Inner peace is often a byproduct of letting go 07:15 7 things that naturally change when we seek peace    11:52 How you can create inner peace    12:34 Let go of uncertain needs and wants   13:57 Leaving behind the toxic changes your inner dynamic     15:16 You must stop forcing relationships  16:15 Leave behind self-blame   17:59 Releasing excess worry             18:03 Releasing the past   18:43 You can’t chase happiness; you must learn to allow 21:40 Learn to be uncomfortable    22:59 Other behaviors that are thefts to our peace 26:09 5-4-3-2-1 peace practice 30:39 Increasing your daily mindfulness 32:36 Challenge negative thoughts with the word “but” 33:05 Give meditation a try - Epi 67 is a great guide Inner peace is the best form of happiness. Some battles aren’t worth fighting, and when you let go, you open yourself up to so much more. Make inner peace a goal. You deserve it. Join the 18.3 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! Looking for more? Visit: www.getyourlifetogethergirl.com, I also invite you to join the new Get Your Life Together, Girl Women’s Circle. This monthly membership gives you access to exclusive exercises, practices, tools, monthly live conversations where you can ask questions, 100s of techniques, and a community to support you. It’s just $9.00 a month. Connection can be complicated. Therapy isn’t cheap. The Women’s Circle bridges the gap. Visit the website to learn more and sign up.