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Your Ticket To Non-Diet-y Nutrition Success

Your Ticket To Non-Diet-y Nutrition Success

FromThe No Food Rules Podcast


Your Ticket To Non-Diet-y Nutrition Success

FromThe No Food Rules Podcast

ratings:
Length:
5 minutes
Released:
Sep 22, 2022
Format:
Podcast episode

Description

You've been waiting for this....The doors of Non-diet-y Nutrition School are officially open! And that makes me feel like a kid on the first day of school.   This 6 week course is where I walk you through everything you need to know about nutrition from a non-diet perspective. It’s structured unlike any other course out there. I designed it to help you FEEL the difference with implementing nutrition and it’s set up to be completely customizable to your needs.   Gentle nutrition is KEY to your intuitive eating, non diet journey. Especially if you’re thinking “I let myself eat whatever but I don’t FEEL good” then this if for you. Implementing gentle nutrition is also key for finding your stable set point weight, the weight your body wants to be and functions optimally at. No more up and downs or “weight cycling” as it’s called!   Doors are ONLY open until Friday, September 30th. All these juicy bonuses disappear then, too. And next time we open the doors to Non-diet-y Nutrition School, the price WILL go up.   So don’t wait to join us! If this sounds even at all interesting to you pause this podcast right now and click the link in the show notes to learn more. If you miss out on this opportunity you’ll be kicking yourself. I know it’s just what you need to take your intuitive eating journey full circle!   ENROLL IN NON-DIET-Y NUTRITION SCHOOL → https://nofoodrules.co/JoinNDNSchool
Released:
Sep 22, 2022
Format:
Podcast episode

Titles in the series (98)

Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you’re in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated to teaching others the exact steps she took to find food freedom. Each week, Colleen serves up raw, real and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image and more, so you can learn to eat the foods that you want, when you want, without guilt, stress or anxiety. Get ready to think about food less and start living your life more. The SociEATy is the last health and wellness community you'll ever need! To find out more visit www.thesocieatymembership.com