Does the idea of losing weight also equal feeling and looking better to you? Is it the 'fix' you're used to focusing on? And also wondering why it never actually helps (even if you do keep the weight off long-term?)What if the 'fix' wasn't really a fix at all? And more a conditioned response?In this episode we explore why weight loss won't fix your body image (and what actually will) with body image resilience expert Lindsay Kite, PhD (@beauty_redefined).All episode links and notes hereInstagram @nadiafelschFacebook Community - Food and Body FreedomNavigating Bad Body Image Days MasterClass.Use code podcast and save $50.