Maybe you've come to learn about and accept the data on dieting for intentional weight loss? Perhaps you've begun to acknowledge all that you lost to dieting? And maybe still you want to lose weight?In this episode, we dive into this very valid and understandable desire. Examining the varying motivations and triggers as well as obstacles and new beliefs to consider. From fitness, body image and health concerns.Reconciling weight loss desires in a non-diet world.All episode links and notes hereInstagram @nadiafelschFacebook Community - Food and Body FreedomNavigating Bad Body Image Days MasterClass.Use code podcast and save $50.