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You Know Diets Aren’t The Answer and You Hate How You Feel

You Know Diets Aren’t The Answer and You Hate How You Feel

FromFood and Body Freedom


You Know Diets Aren’t The Answer and You Hate How You Feel

FromFood and Body Freedom

ratings:
Length:
9 minutes
Released:
Jan 2, 2023
Format:
Podcast episode

Description

Don't want to cut carbs and chocolate nor do you feel free in your body? Such a normal and hard place to be. And one you can move forward from.In this episode I explore:Why you feel stuck hereThe roots of that stucknessThe truths to acknowledgeHow to move forwardDM me on IG Find the full show notes here Find Daily Non-Diet Nourishment on Instagram @nadiafelschJoin The (free) Food and Body Freedom Community
Released:
Jan 2, 2023
Format:
Podcast episode

Titles in the series (72)

Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this new podcast. Troubleshooting the process of leaving diets behind and becoming an Intuitive Eater. Offering body image healing support and providing insights directly from her clinical experience each week with the real humans that she supports in her private practice. Subscribe wherever you get podcasts.