Are you very concerned about how your body is perceived? Feeling fed up with not liking your body and comparing yourself to others?Wishing you weren't so triggered by your own reflection? You're not alone. How could you not feel this way? And do you want out?This episode explores 4 Tools to support your Body Acceptance Journey.For your highest value option (under $AU40) to expand on the tools in this episode + dig into their implementation to accept your here and now body - register for my Body Acceptance Breakthrough MasterClass? Register hereEveryone who registers will receive a replay with ongoing access - perfect for revisiting the tools and/or watching if you can't join us live on March 2nd @ 7pm AEDT.Episode notes, links + transcript here Find daily non-diet nourishment on Instagram @nadiafelsch Join the (free) Food and Body Freedom Community Share your lightbulb moments from this episode with me Leave a review for the podcast to help others find it Book a session with me