9 min listen
23. Emotional Eating Explored
ratings:
Length:
10 minutes
Released:
Oct 4, 2021
Format:
Podcast episode
Description
Emotional eating is loaded with negative connotations. Shame even. Is that accurate? Necessary?In this episode we better define emotional eating, explore varying perspectives and reasons for it, shifting away from the binary and moral perspectives on it, and provide additional tools for your intuitive eating journey.All episode links and notes hereInstagram @nadiafelschFacebook Community - Food and Body Freedom
Released:
Oct 4, 2021
Format:
Podcast episode
Titles in the series (72)
8. What Type of Eater Are You? by Food and Body Freedom