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6. Building Better Body Image

6. Building Better Body Image

FromFood and Body Freedom


6. Building Better Body Image

FromFood and Body Freedom

ratings:
Length:
17 minutes
Released:
Jun 7, 2021
Format:
Podcast episode

Description

In this episode I’ll be exploring building better body image.Specifically defining:body imagebody image healing positive body image the power of our own body image storythe structures reinforcing these body stories 5 practical prompts to start unpacking and moving forward for yourself All links and notes here
Released:
Jun 7, 2021
Format:
Podcast episode

Titles in the series (72)

Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this new podcast. Troubleshooting the process of leaving diets behind and becoming an Intuitive Eater. Offering body image healing support and providing insights directly from her clinical experience each week with the real humans that she supports in her private practice. Subscribe wherever you get podcasts.