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    6 Reasons Why Pursuing Health Promoting Behaviours May Feel Hard

    6 Reasons Why Pursuing Health Promoting Behaviours May Feel Hard

    FromFood and Body Freedom

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    6 Reasons Why Pursuing Health Promoting Behaviours May Feel Hard

    FromFood and Body Freedom

    ratings:
    Length:
    13 minutes
    Released:
    Aug 29, 2022
    Format:
    Podcast episode

    Description

    It’s so common to feel like you're doing everything wrong when it comes to health-promoting behaviours. You know what's 'good' for you and yet you can't make it stick. Maybe your motivation isn't there? Or it's all too much?This episode explore 6 reasons why pursuing health promoting behaviours may feel hard.All episode links and notes Instagram @nadiafelschJoin The (free) Food and Body Freedom Community 
    Released:
    Aug 29, 2022
    Format:
    Podcast episode

    Titles in the series (72)

    Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this new podcast. Troubleshooting the process of leaving diets behind and becoming an Intuitive Eater. Offering body image healing support and providing insights directly from her clinical experience each week with the real humans that she supports in her private practice. Subscribe wherever you get podcasts.