13 min listen
15. Scales - Do You Need Them?
ratings:
Length:
9 minutes
Released:
Aug 9, 2021
Format:
Podcast episode
Description
Scales are a household norm. But do you need them? In this episode, you'll hear how scales get to become the standard and how they impact on your relationship to food and your body. Sharing client insights and research findings about weight and dieting, I offer my recommendations and a possible new path forward.All episode links and notes hereInstagram @nadiafelschFacebook Community - Food and Body Freedom
Released:
Aug 9, 2021
Format:
Podcast episode
Titles in the series (72)
1. An Introduction by Food and Body Freedom