How does your 'good girl' conditioning show up? Smile sweetly? Act pleasantly? Be agreeable? Don't be too much? Conform to beauty standards?"Women are socialised to not be ourselves" and it impacts so many areas of our lives. Including our relationship to food and body.In this episode we explore 'good girl' conditioning and particularly how that impacts chronic dieting, disordered eating and eating disorders with registered dietitian nutritionist Alissa Rumsey (@alissarumseyrd)All episode links and notes hereInstagram @nadiafelschFacebook Community - Food and Body Freedom