3 min listen
Gut Health Q&A with The Gut Health Nutritionist, Amanda Sauceda, RD
Gut Health Q&A with The Gut Health Nutritionist, Amanda Sauceda, RD
ratings:
Length:
29 minutes
Released:
Aug 27, 2021
Format:
Podcast episode
Description
In Today's Episode we do a part two with The Gut Health Nutritionist, Amanda Sauceda, RD. In this question and answer session Chelsea and Amanda dive back into how Hashimoto's and Gut Health concerns correlate. These listener questions range from:
Should I eliminate gluten & dairy?
Is intermittent fasting good for either Hashimoto's & the gut?
How can I enjoy bone broth?
Can you overdo it on probiotics?
All of these questions are answered and more! Chelsea and Amanda agree that health is always going to look different for each person, because your needs are unique to you.
Check out Amanda Sauceda on Instagram: https://www.instagram.com/guthealth.nutritionist/
Take a look at Amanda Sauceda website: https://amandasauceda.com/
Join The Hashimoto’s Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (www.hashimotosmethod.com/MEMBERSHIP)
Hashimoto's Bone Broth: 15% OFF code THM (http://bit.ly/HashiBoneBroth)
Should I eliminate gluten & dairy?
Is intermittent fasting good for either Hashimoto's & the gut?
How can I enjoy bone broth?
Can you overdo it on probiotics?
All of these questions are answered and more! Chelsea and Amanda agree that health is always going to look different for each person, because your needs are unique to you.
Check out Amanda Sauceda on Instagram: https://www.instagram.com/guthealth.nutritionist/
Take a look at Amanda Sauceda website: https://amandasauceda.com/
Join The Hashimoto’s Method, a community of women learning how to manage their symptoms, feel better, eat good food and lift each other up! (www.hashimotosmethod.com/MEMBERSHIP)
Hashimoto's Bone Broth: 15% OFF code THM (http://bit.ly/HashiBoneBroth)
Released:
Aug 27, 2021
Format:
Podcast episode
Titles in the series (31)
Welcome to The Healing HQ Podcast by The Hashimoto's Healing Podcast