3 min listen
How to Survive Holidays on a Healing Journey
How to Survive Holidays on a Healing Journey
ratings:
Length:
13 minutes
Released:
Jul 2, 2020
Format:
Podcast episode
Description
In this episode Chelsea is giving you her best tips on how to survive the holidays or any gathering while on a healing journey. She discusses the importance of sleep, taking time for YOU, hydration and so much more! Enjoy the holidays with family and friends and still come out of it feeling amazing on your journey!
Follow Chelsea on Instagram: https://www.instagram.com/chelseagoldnutrition/
Join the Hashimoto's Warrior Tribe on Facebook: https://www.facebook.com/groups/HashimotosWarriorTribe
Follow the podcast on instagram: https://www.instagram.com/thehealinghqpodcast/
Follow Chelsea on Instagram: https://www.instagram.com/chelseagoldnutrition/
Join the Hashimoto's Warrior Tribe on Facebook: https://www.facebook.com/groups/HashimotosWarriorTribe
Follow the podcast on instagram: https://www.instagram.com/thehealinghqpodcast/
Released:
Jul 2, 2020
Format:
Podcast episode
Titles in the series (31)
Welcome to The Healing HQ Podcast by The Hashimoto's Healing Podcast