Chalene finally had the chance to travel and see her family (and had a total blast)! But when she returned, she realized that her exercise and nutrition were completely off. So, she reached out to Ashley, lead dietitian of “Phase it up,” to inquire as to whether or not there was a detox or a reset to get herself back on track. The answer was YES. Today, Chalene explains what that entails and, also, invites you to join her on this FREE 3-Day Reset — in the hopes we’ll all do it together!   Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 15% off all products!!   Join Chalene and Ashley for a FREE 3 Day Reset!! We will be doing this all together!! To Join go to Chalene.com/3DayReset   Links from today’s episode:   Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Hey Shanda!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!    Stop dieting & start living: PhaseItUp.com Get the 131 Book!!!   Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Subscribe to Build Your Tribe!!!      Join our awesome PodSquad on Facebook here!   Get episode show notes here: www.chalenejohnson.com/podcast    Connect with me on your fav social platform: SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial   Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie! XOXO Chalene