57 min listen
#005: Nutrition During Breastfeeding with Samantha Scruggs, RD
#005: Nutrition During Breastfeeding with Samantha Scruggs, RD
ratings:
Length:
44 minutes
Released:
Feb 19, 2020
Format:
Podcast episode
Description
In today's episode, Samantha Scruggs, RD joins us to talk about all things diet & nutrition for the breastfeeding mom. She's a devoted mom of 3 children, Registered Dietician and owner of Nutrition to Fruition, focusing on diet and anxiety. We get into a deep discussion of how your diet affects breastfeeding.If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @holisticlactationI've got a special gift for all my listeners and it's 38 powerful breastfeeding affirmations to support you on your breastfeeding journey, so go get that free audio now at http://holisticlactation.com/mantrasIn this episode, you'll hear:How your diet affects your hormones and moodWhat kind of diet advice you should avoid while breastfeedingTips and tricks for staying well nourished while taking care of your babyWhy most diet advice is flawed and potentially harmfulLINKS:Samantha on FacebookSamantha's WebsiteMy WebsiteConnect with me on Instagram & Facebook!Advanced Lactation Formula Holistic Lactation makes organic herbal supplements for supporting healthy lactation.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.More from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review
Released:
Feb 19, 2020
Format:
Podcast episode
Titles in the series (100)
#008: How Tongue Tie Impacts Breastfeeding and Beyond with Dr. Liz Turner by Breastfeeding Talk