The Hidden Addictive Nature of Gluten & Dairy for Many with Hashimoto's Decoding the Opioid-Like Effects of Common Foods in Autoimmune Health In this enlightening episode of "The Hashimoto's Doctor Podcast", we're diving deep into the surprising addictive nature of gluten and dairy, especially for those battling Hashimoto's. Ever wondered why certain foods seem irresistibly tempting? The answer might lie in their ability to trigger opioid responses in our brains. Journey with us as we uncover the science behind these food-derived opioids, such as casomorphin from dairy and gluteomorphin from gluten. We'll explore how these compounds are produced during digestion and their profound effects on our mood, cravings, and overall health. Our exploration won't stop there. We'll discuss the broader implications of these findings, especially for those with autoimmune conditions. From the challenges of withdrawal symptoms to the potential exacerbation of Hashimoto's symptoms, we'll provide an overview of what this means for dietary choices. As always, we'll weave in the principles of functional medicine, emphasizing a holistic approach to health and well-being. We'll touch upon the importance of understanding individual body responses, the role of diet, and the significance of making informed food choices. Join us on this journey as we shed light on the hidden addictive nature of gluten and dairy in the context of Hashimoto's. Whether you're seeking to understand your cravings, curious about the science behind food addiction, or aiming to optimize your autoimmune health, this episode is packed with invaluable insights. Please note that the information provided in this episode is for educational purposes only. Always consult with your doctor or healthcare professional before making any dietary or lifestyle changes. Facebook: The Office of Dr. Brad Shook, DC Support Group: Greater Hickory Thyroid Support Group | Facebook Instagram: Brad Shook, DC | Functional Medicine Practitioner (@drbradshook) | Instagram Youtube: Dr. Brad Shook | The Hashimoto's Doctor - YouTube Twitter: Brad Shook, DC (@shookdc) / Twitter More: About Dr. Shook | Best Resources Telemedicine: Application for Care - The Office of Dr. Brad Shook, DC (drbradshook.com)