Guilty pleasure. Guilt-free. Too good to be true.All ways we talk about food. Or rather the desiring of delicious food. Delicious food that we want. Do we need to feel guilt over our food choices? In this episode we explore the roots of guilt and food, what we feel guilty about and how we can start to move away from it. *Hint* - it's not through restriction! All episode links and notes hereInstagram @nadiafelschFacebook Community - Food and Body Freedom