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    33. You Don’t Need To Count Calories

    33. You Don’t Need To Count Calories

    FromFood and Body Freedom

    Start listeningView podcast show

    33. You Don’t Need To Count Calories

    FromFood and Body Freedom

    ratings:
    Length:
    15 minutes
    Released:
    Feb 14, 2022
    Format:
    Podcast episode

    Description

    If you've decided you'd like to move away from MyFitnessPal and you're terrified of feeling out of control - this is the episode for you.In it I explore the (inaccurate and harmful) concept of calorie counting and offer you a 3-step invitation to leave it behind.All episode links and notes hereInstagram @nadiafelschFacebook Community - Food and Body Freedom
    Released:
    Feb 14, 2022
    Format:
    Podcast episode

    Titles in the series (72)

    Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this new podcast. Troubleshooting the process of leaving diets behind and becoming an Intuitive Eater. Offering body image healing support and providing insights directly from her clinical experience each week with the real humans that she supports in her private practice. Subscribe wherever you get podcasts.