Hey dudes! This week we interviewed Alissa Rumsey, who is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. 
Alissa is passionate about advocating for women to reclaim the space to eat and live unapologetically. This conversation was really insightful to both of us! We wanted to speak about a topic that too many of us know so much about--our relationship to food and our bodies in a way that’s fun, and interesting, and encouraging. 
Alissa is the founder of  Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling and online programs to help people liberate themselves from dieting, cultivate a peaceful relationship to food and their bodies, and live a more authentic, connected life. 
To learn more about Alissa, visit her website www.alissarumsey.com, or check out her Instagram @AlissaRumseyRD.  Be sure to pre-order her book Unapologetic Eating, available in February 2021!
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