This week we are doing something special, and rebroadcasting one of our favorite episodes: episode 31 | How To Reclaim Your Body and Become Besties with Food w/Nutrition therapist & Certified Intuitive Eating Counselor Alissa Rumsey.
Alissa is the founder of  Rumsey Nutrition and Wellness, a weight-inclusive nutrition practice that offers virtual counseling and online programs to help people liberate themselves from dieting, cultivate a peaceful relationship to food and their bodies, and live a more authentic, connected life. 
Even though this is a rebroadcast, our conversation fits right in with our current series, The Body Chronicles, and it's definitely worth sharing again.
Pick up a copy of Alissa’s book,  Unapologetic Eating: Make Peace With Food and Transform Your Life by clicking here , check her out at www.alissarumsey.com or on Instagram @AlissaRumseyRD
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