In this episode, I explain how toxic positivity leads to the perception that emotions are divided into two groups, the negative and the positive. Anger, frustration, fear, and feeling overwhelmed, are normal emotions just the same as joy, happiness, and excitement. They would not be able to exist without each other, and they are all part of being human. I also share my thoughts on embracing your inner beauty while aging, not viewing wrinkles as a failure but as a sign of wisdom, grace, and a well-lived life. Thank you for listening!____________________________________________ Resources that you shouldn’t miss:What is toxic positivity?https://peterdobias.com/blogs/blog/what-is-toxic-positivity?Why external “perfection” has nothing to do with true health https://peterdobias.com/blogs/blog/why-external-perfection-has-nothing-to-do-with-true-healthA new point of view on aging in people and dogshttps://peterdobias.com/blogs/blog/a-new-point-of-view-on-aging-in-people-and-dogs______________________________________________Essential Supplements for People: https://peterdobias.com/collections/human-supplements Fab4 Essential Supplements for Dogs: https://peterdobias.com/collections/adult-dog-essentials Healthy Recipe Maker for Dogs: https://recipemaker.peterdobias.com/ ____________________________________________ Visit Pax and me on our website: www.peterdobias.com Be Social! Facebook Instagram Pinterest YouTube Awesome to see you here! I gather it’s because you care a little more.