In this episode, I discuss the signs that suggest one is ready to expand and upgrade their life. I share my own experiences and how I have learned to recognize these signs to make proactive decisions for personal growth. Recognizing these signs can be valuable tools for personal growth and can help make transitions smoother. The signs I discuss include feeling uncomfortable or out of place in one's physical environment, the body reacting differently to certain products or foods, shifting interests and priorities, feeling a sense of stagnation or dissatisfaction in one's career or job, changing relationships, feeling more confident and assertive, being more mindful of thoughts and behaviors, and feeling a sense of inner peace and clarity. I emphasize the importance of listening to the body, being aware of the environment, and making proactive decisions to create the change one needs for personal growth.

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