As we head into the final stretch of the year, I wanted to have a chat about resetting, refocusing, and making the most out of Quarter 4.  In this episode, I am sharing my my Quarter 4 reset process, my goals and intentions for the rest of the year. I'm also sharing my current fall in's and out's -- from routine, habits and lifestyle things. I'll also be sharing some end of the year reminders to keep you motivated and keep things into perspective.

This episode is sponsored by:
Almond Clear: use code JSHAH at almondclear.com for 18% off your first order.

BetterHelp: Get 10% off your first month of therapy at betterhelp.com/glowwithit

PrettyLitter: use code JSHAH at prettylitter.com/jshah for 20% off your first order.   
  
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