This episode of AWAKENING explores the dangers of staying only at a mental level of healing (mental insights or breakthroughs) and not applying or living your insights. Join me for a discussion of: how and why insight is only one level of healing the temptation to stay only at a mental level of healing, which can delay emotional, spiritual, and physical healing how we can become addicted to mental breakthroughs at the expense of deeper healing the importance of reclaiming your personal responsibility in your healing process how to actively use your insights to awaken and transform your life, from the inside out   I hope this episode is helpful and brings you some ideas of how to heal in an integrative, holistic way that takes into account your whole being. Please help me fulfill the goal of keeping this podcast free of ads, for good! Any amount that you're able to contribute will go directly towards the costs of creating, hosting, and producing the podcast. Here's the link to donate: https://square.link/u/2O7ZaHO0 To connect with me or share feedback, please head over to www.josephinehardman.com or send a note to me@josephinehardman.com I deeply appreciate your presence, support, and willingness to do your inner work. May you discover creative and powerful ways to apply your insights in every area of your life, for the good of all concerned. So it is! Music & editing by G. Demers Inner Work 2022 All Rights Reserved.