23 min listen
Inner Work 043: Overcoming Perfectionism
Inner Work 043: Overcoming Perfectionism
ratings:
Length:
35 minutes
Released:
Oct 24, 2018
Format:
Podcast episode
Description
In this episode of Inner Work, I share my own story and struggles as a recovering perfectionist. I also define what perfectionism actually is, the different ways in which we use it to protect ourselves, and how we can begin to overcome our stress-inducing perfectionist tendencies. I share some wisdom from author and teacher Brene Brown and from my favorite spiritual text, A Course in Miracles. Join me for this discussion on how to become beautifully imperfect! Thank you for listening and for doing your inner work.
Released:
Oct 24, 2018
Format:
Podcast episode
Titles in the series (100)
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