9 min listen
68. Neutrality with Food and Why It's Important
68. Neutrality with Food and Why It's Important
ratings:
Length:
13 minutes
Released:
Oct 19, 2022
Format:
Podcast episode
Description
Julie is back again to discuss a very important topic in intuitive eating - food neutrality!? In this episode we discuss: What food neutrality means How to begin removing the morality tied to food For more resources visit: www.findfoodfreedomresources.com
Released:
Oct 19, 2022
Format:
Podcast episode
Titles in the series (100)
64. Physical vs. Mental Restriction: In the episode, Julie breaks down physical restriction vs mental restriction. We will define each kind of restriction and discuss how removing both kinds of restrictions is needed to make peace with food. For more resources visit: by Find Food Freedom