20 min listen
62. How To Not Pass Dieting + Poor Body Image onto Your Children
62. How To Not Pass Dieting + Poor Body Image onto Your Children
ratings:
Length:
31 minutes
Released:
Sep 7, 2022
Format:
Podcast episode
Description
In this episode, Erin (Communications Specialist at Find Food Freedom) is back with Sam to discuss: How adults & parents can avoid passing diet culture to children Intuitive eating for kids Raising kids with a healthy relationship with food & body image Erin's personal relationship with her mother & how it impacted her relationship with food Erin's current relationship with her daughters & her hopes with their relationship with food For more resources visit: www.findfoodfreedomresources.com
Released:
Sep 7, 2022
Format:
Podcast episode
Titles in the series (100)
58. Hunger Cues... What are those?!: In this episode Anna breaks down: Defining hunger Different types of hunger Why 'hunger' is not a bad thing Importance of nourishing our bodies! For more resources visit: by Find Food Freedom