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    61. Is my Apple Watch helping or harming me?

    61. Is my Apple Watch helping or harming me?

    FromFind Food Freedom

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    61. Is my Apple Watch helping or harming me?

    FromFind Food Freedom

    ratings:
    Length:
    30 minutes
    Released:
    Aug 31, 2022
    Format:
    Podcast episode

    Description

    In this episode we dove into the question: Is my Apple Watch helping or harming me? We walked through: How to assess your relationship with movement Questions that can help you assess if your Apple Watch is causing harm How to recognize your intentions behind your choices For more resources visit: www.findfoodfreedomresources.com
    Released:
    Aug 31, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!