In this episode, Sloane delves into the subconscious mind and explains how it is capable of controlling our behaviors - not only around food, but also the way we act, feel, and behave day to day. "If you have a subconscious thought that you're not healthy, that will negatively impact your health on a physiological level.” - Sloane   In this episode, Sloane talks about: The part of the brain that's responsible for automatic thinking and why it’s so helpful when used properly The 4 ways the subconscious mind impacts our reality How the subconscious mind can lead us to self-sabotage The power to change your physiology just with your thoughts How the law of attraction can work in favor of the outcome we want to project   Resource Mentioned: April Miami Magic Ergonomic mouse Ergonomic foot rest Email us a screenshot of your review and win a gift bundle of body image meditation and yoga classes: support@sloaneelizabeth.com   Connect with Sloane Elizabeth: Website Instagram TikTok Free QUIZ: What’s holding you back from releasing the (emotional & mental) weight? Join the Food Freedom Collective