19 min listen
EP 050: Fear Is a Green Light To Say Yes and Make a Move
EP 050: Fear Is a Green Light To Say Yes and Make a Move
ratings:
Length:
22 minutes
Released:
Aug 30, 2023
Format:
Podcast episode
Description
When we feel fear, our instinct is normally to stop dead in our tracks. It causes this anxiety that makes us think that this is a red light. But sometimes, fear can also be a green light. It’s the way that we perceive fear that makes us think otherwise. When do we feel fear? It’s not just when we feel unsafe. That’s a different story. We also feel fear when we’re leaving our comfort zone. We feel fear because there’s a discomfort setting in. But are we really here to live a comfortable life? Remember that growth is always on the other side of fear. This is why the biggest lessons we learn usually come from the times we took a leap of faith or trusted our instincts, even if the world around us would tell us to stop and think before we jump. Tune into this episode to find out how to tell when fear is actually a green light that tells you to go for that decision you’ve been anxious about. "When you feel fear because you are going out of your comfort zone, that’s a green flag. Anxiety and excitement are the same energy.” - Sloane In this episode, Sloane talks about: How fear can be a green light in making decisions How people self-sabotage and get in their own way How anxiety and excitement often have the same energy The huge impact of jumping through the fear and trusting your instinct How breaking through her own fears of investing in herself led to growth How even the wrong decisions still lead to growth …and more! Resource Mentioned: Sabotage to Success Program Episode 49: Self-Sabotage, Fear of Success, and How to Get Out of Your Own Way Miami Magic Retreat Connect with Sloane Elizabeth: Website Instagram TikTok Free QUIZ: What’s holding you back from releasing the (emotional & mental) weight? Free Workshop: How to Eat Intuitively Using Science & Spirituality Apply + Learn about Enrolling in the Food Freedom Collective
Released:
Aug 30, 2023
Format:
Podcast episode
Titles in the series (81)
EP 016: Why Hiding Your Body Can Hinder Weight Release + How to Feel Safe in Your Body: In this episode, Sloane talks about a very specific kind of expansiveness and why this is worth exploring: learning how to expand in your body in a “safe” way. "This 2023, be really expansive and stop hiding. Stop hiding your body, stop hiding... by The Sloane Elizabeth Show