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EP 050: Fear Is a Green Light To Say Yes and Make a Move

EP 050: Fear Is a Green Light To Say Yes and Make a Move

FromThe Sloane Elizabeth Show


EP 050: Fear Is a Green Light To Say Yes and Make a Move

FromThe Sloane Elizabeth Show

ratings:
Length:
22 minutes
Released:
Aug 30, 2023
Format:
Podcast episode

Description

When we feel fear, our instinct is normally to stop dead in our tracks. It causes this anxiety that makes us think that this is a red light. But sometimes, fear can also be a green light. It’s the way that we perceive fear that makes us think otherwise. When do we feel fear? It’s not just when we feel unsafe. That’s a different story. We also feel fear when we’re leaving our comfort zone. We feel fear because there’s a discomfort setting in. But are we really here to live a comfortable life? Remember that growth is always on the other side of fear. This is why the biggest lessons we learn usually come from the times we took a leap of faith or trusted our instincts, even if the world around us would tell us to stop and think before we jump. Tune into this episode to find out how to tell when fear is actually a green light that tells you to go for that decision you’ve been anxious about. "When you feel fear because you are going out of your comfort zone, that’s a green flag. Anxiety and excitement are the same energy.”  - Sloane   In this episode, Sloane talks about: How fear can be a green light in making decisions How people self-sabotage and get in their own way How anxiety and excitement often have the same energy The huge impact of jumping through the fear and trusting your instinct How breaking through her own fears of investing in herself led to growth How even the wrong decisions still lead to growth …and more!   Resource Mentioned:  Sabotage to Success Program Episode 49: Self-Sabotage, Fear of Success, and How to Get Out of Your Own Way Miami Magic Retreat   Connect with Sloane Elizabeth: Website Instagram TikTok Free QUIZ: What’s holding you back from releasing the (emotional & mental) weight? Free Workshop: How to Eat Intuitively Using Science & Spirituality Apply + Learn about Enrolling in the Food Freedom Collective
Released:
Aug 30, 2023
Format:
Podcast episode

Titles in the series (81)

The Sloane Elizabeth Show is for women who are ready to Eat, Move and Live with Love & Intuition! Hosted by holistic wellness coach and food freedom expert, Sloane Elizabeth, this podcast will activate you and empower you to fully embody your high vibe, glowing goddess self every single day. Tune in every Wednesday for powerful healing techniques, deeply inspiring stories, and empowering educational resources that you can use to improve your relationship with food, body image, and your overall self. Follow Sloane on Instagram @sloaneelizabeth: https://www.instagram.com/sloaneelizabeth