In this episode, Sloane shares her excitement about her upcoming Black Friday sale! She also chats about major shifts that are happening - not only in her life, but also in the lives of those who are ready to embark on their own self-love and healing journey. "It can feel scary to make a change. But if you don't take risks and just stay comfortable and safe forever, you're not going to expand into new phases.” - Sloane Elizabeth In this episode, Sloane shares: What she’s cooked up for Black Friday that’s inspired by the theme of making a shift and moving out of the comfort zone Why change is important, even when things are going well and you feel comfortable with the status quo Why working harder on the same thing is not always going to yield better results How to tell when it’s best to stay or to open a new door Different ways to expand beyond your current status The main reason why food freedom matters to Sloane The story of a fly that wants to pass through a glass door The magic of quantum leaping What comes with the ultimate Mindful Eating Starter Kit Resource Mentioned: Mindful Eating Starter Kit (70% OFF!) You 2: A High-Velocity Formula for Multiplying Your Personal Effectiveness in Quantum Leaps Spiritual CEO Accelerator (Use the code SLOANE for 10% off) Exactly How I Manifested Moving to Miami...TWICE! Free Workshop to Avoid Overeating During the Holidays Connect with Sloane Elizabeth: Website Instagram TikTok Free QUIZ: What’s holding you back from releasing the (emotional & mental) weight? Join the Food Freedom Collective