23 min listen
EP 027: How I Intuitively Figured Out My Food Intolerances Without a Test or a Doctor
EP 027: How I Intuitively Figured Out My Food Intolerances Without a Test or a Doctor
ratings:
Length:
32 minutes
Released:
Mar 8, 2023
Format:
Podcast episode
Description
In this episode, Sloane talks about the power of intuition and how her healed relationship with food put an end to her acne breakouts. "Just start questioning things that you do automatically that perhaps were never your truths, to begin with.” - Sloane In this episode, Sloane talks about: The process of discovering your food sensitivity and intolerances An example of an event when Sloane listened to her intuition and realized how by not listening to it, quickly got her wrapped up in other people’s truths Learn about the elimination diet and how it works Why medical professionals are encouraged to have nutrition training Sloanes top 3 food intolerances The intuitive download: what it is and how to channel it in How long food intolerance lasts What taking a short break can do to one’s mental and physical well-being Why quick fixes are never the ideal solution Resource Mentioned: April Miami Retreat Connect with Sloane Elizabeth: Website Instagram TikTok Free QUIZ: What’s holding you back from releasing the (emotional & mental) weight? Join the Food Freedom Collective
Released:
Mar 8, 2023
Format:
Podcast episode
Titles in the series (81)
EP 005: Stop Using Distraction and Avoidance to “Deal” With Emotional Eating: Welcome to a magical moment of healing your relationship with the subconscious mind - aka, the driver of your reality. In today’s episode, you’ll be prompted to come to terms with the ways you’ve been using distraction and avoidance to... by The Sloane Elizabeth Show