Your ability to choose the right nutrition choices for yourself is contingent on one thing. What is that, you ask? Well, it’s contingent on your definition of health, wellness and the pursuit of what makes YOU feel well. So. In our episode today, let’s uncover how exactly to step off the dieting train. And, you’ll come away knowing what question to ask when you find yourself confused, overwhelmed or unsure of your next step. Shownotes: Essential Omnivore Join the EO Community