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Unavailable9. Are Collagen Peptides, Fish Oil for Me?
Currently unavailable

9. Are Collagen Peptides, Fish Oil for Me?

FromMindfulness-Based Weight Loss Podcast


Currently unavailable

9. Are Collagen Peptides, Fish Oil for Me?

FromMindfulness-Based Weight Loss Podcast

ratings:
Length:
16 minutes
Released:
Jul 2, 2018
Format:
Podcast episode

Description

No big show notes for today! A 15 minute episode about how the popularity of the ancestral health movement can catch the eye of diet culture, and how business will market products (which is awesome!) and then push products on us–whether we actually need those products or not is up to us to decide… not business! So if you haven’t been sure whether to believe the hype behind collagen peptides and fish oil, this episode is for you. And drop me a review in Apple Podcasts when you’re done! Your effort is so appreciated as I continue to grow this podcast. Shownotes: Essential Omnivore EatWild.org  
Released:
Jul 2, 2018
Format:
Podcast episode

Titles in the series (100)

Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking. Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com.