Emily Field is a registered dietician who teaches women a balanced eating approach. This helps them to finally break up with depriving diet behaviors and nonsense food rules for good. Through flexible dieting and tracking macros, and tailoring nutrition around effective exercise her clients? Well, they’re all enjoying more food, feeling stronger, leaner and more confident than ever before. Tune in today to hear Emily’s personal wellness journey and why she is so intent on changing the lives of others’ through their food, nutrition and beyond! Learn how finding community has been integral in Emily’s health during her life in a new city, why counting macros is a powerful health tool, and how Emily’s thyroid health was the catalyst for positive change in her life. Shownotes: Emily Field, RD Macros Made Easy Essential Omnivore