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    30. The School of Betty & Financial Wellness

    30. The School of Betty & Financial Wellness

    FromMindfulness-Based Weight Loss Podcast

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    30. The School of Betty & Financial Wellness

    FromMindfulness-Based Weight Loss Podcast

    ratings:
    Length:
    52 minutes
    Released:
    Jan 24, 2019
    Format:
    Podcast episode

    Description

    Brianna Firestone is the founder of The School of Betty, a platform that teaches women how to manage their money, time, and energy so they can build financial freedom, lessens stress and live a badass life. Brianna’s expert advice has been featured in: Mind Body Green, The Financial Diet, Reader’s Digest, Business Insider, Reign, 5280 and on the popular lifestyle blog and podcast, PaleOMG & PaleOMG Uncensored. Listen along with my amazing conversation with Brianna to learn SO MUCH about how your finances affect your health, how your mindset around money needs a serious (and loving) overhaul, and how the heck you can do it! Because guess what–you totally can!! You can find Brianna at www.theschoolofbetty.com or on Instagram at @theschoolofbetty. Shownotes: The School of Betty Follow Brianna on IG! PaleOMG Uncensored Episode 74 The School of Betty x PaleOMG The Financial Diet x Brianna Firestone EO Podcast Episode Achieves  
    Released:
    Jan 24, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking. Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com.