Rachael is a nutritional therapy practitioner and found of Rachael Adams Wellness. Rachael helps women reclaim their most abundant health using the foundations of wellness! Her mission is to educate, support and empower people with the information necessary to change their lives for the better. Rachael makes sure these changes are sustainable for life, too. Rachael and I have been friends for over six years now (we met at Paleo Potlucks I used to run in Minneapolis… ain’t that the cutest?), and I can’t wait for all of you to hear her story of how she has reclaimed not only her physical health, but how this was the catalyst to her empowerment in all areas of her life. Shownotes: Rachael Adams Wellness Book a consult with Rachael! Appetite Autonomy eCourse Essential Omnivore