Lucia has been teaching herself a brand new skill since the summer, while juggling all the noise that comes along with a cross-country move. Listen on to learn what important takeaways she discovered about herself that she now, in hindsight, can see apply to any, and every, goal we ALL have—basically, she had to be ok being an complete fish out of water for not hours, not days, not weeks... but MONTHS!   Get full show notes and more information here: https://www.luciahawley.com/podcast/286 Achieve your health, vitality, and physique goals with coaching coaching Use my free calorie calculator Over 25 balanced and tasty snack combos you need in your back pocket  Exactly how to order at over 45 of your favorite restaurants and chains  Connect with me on Instagram Connect with me on TikTok