56 min listen
43. Normalizing Gratitude Practices
43. Normalizing Gratitude Practices
ratings:
Length:
32 minutes
Released:
May 2, 2019
Format:
Podcast episode
Description
What are gratitude practices? Why do we care? Why do those Instagram influencers keep talking about gratitude practices like they’re the end all, be all of a perfect life? Today on the show, I’m taking you through what a gratitude practice is and how it can be a completely normal, yet impactful, part of YOUR life. Part of your life TODAY, not some perfect life down the road. Learn the physiological and psychological impacts of gratitude. Spoiler: there are TONS of reasons to love gratitude! By the end of this episode, I really think you’ll agree. And don’t forget to check out my homework for you this week–it’s life-changing! Shownotes EssentialOmnivore.com Join the Essential Omnivore community on Instagram
Released:
May 2, 2019
Format:
Podcast episode
Titles in the series (100)
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