Today’s episode is all about the foods we crave, why we have cravings and the four different types of cravings I want you to be thinking about this week. What are food cravings? Learn the behind the scenes reasons behind your cravings! Most of the time, they’re totally figure out-able. I promise! It is easy to learn these types. If you’re loving learning from this podcast, don’t forget to subscribe and leave a review on Apple Podcasts! Each review helps the podcast get closer to ranking on charts so more eyes can see and and ears can listen! Shownotes: Appetite Autonomy Essential Omnivore