In today’s episode, we chat all about: projecting health and wellness goals onto each other why your health is so damn personal and NO ONE’s business how our culture influences this hyper-sharing what to do about all of the above! YOU, dear friend, have so much autonomy over your wellness. If you’re here listening and reading along, it’s because you’re interested in growing that autonomy even more. Don’t you worry, because you can do it. I’m here to help and offer questions, thoughts and ideas along the way! And remember, if you’re liking this show, please do me a favor and leave a review on Apple Podcasts! It takes only a few minutes and has lasting impact on the health (pun intended) of this show. More reviews help the show reach new audiences. I want as many people as possible to reclaim their wellness, ASAP! Shownotes: Appetite Autonomy eCourse Essential Omnivore